
Mother of 4
CrossFit Level 1 Trainer
National EMT certification
15+ years in the Medical industry
Coach / Admin
I’m proud to be from the California North State and to be part of a community that values hard work, resilience, and supporting one another. As a mother of four and an EMT-certified professional, I’ve learned the importance of staying strong — physically, mentally, and emotionally — both inside and outside the gym.
For me, CrossFit is about much more than fitness. It’s about building confidence, creating healthy habits, relieving stress, and becoming stronger for everyday life. I love helping people of all fitness levels realize they’re capable of more than they think in a positive, encouraging environment.
When I’m not coaching, I’m spending time with my family, serving my community, and continuing my passion for health and wellness. Whether you’re brand new to fitness or looking to take your training to the next level, I’m excited to help you reach your goals and become the strongest version of yourself.