Meaggan Young

Born and raised in Red Bluff, California, I’ve always had competition in my blood. In high school, I was a three-sport athlete and a back-to-back section champion in the shot put during my junior and senior years. That dedication earned me a scholarship to Sacramento State, where I competed in track and field at the collegiate level.

For me, life eventually shifted. After college came marriage, kids, and the responsibilities of adulthood. Somewhere along the way, I lost touch with the athlete inside me. My Turning point was the birth of my daughter. I made a promise, that she would never know a version of me who had given up on herself. Over the last 7 years, I’ve reclaimed my strength, rebuilt my mindset, and naturally lost 125 pounds. I didn’t just get my body back, I rediscovered my fire.

I coach with one mission: to help others find the strongest, boldest version of themselves, no matter how far gone they think they are. Because I’m living proof, you can rewrite your story at any time and I would live to be a part of your journey!